Tag: Weight

About a month ago I went on yet another journey to increase my lean muscle and mass. I'm the kind of guy who likes to ask a lot of people ...

Exercise should be about having fun moving your body in the way it was designed to move. It seems that exercise has become a negative word is today's society. Too ...

If you're looking for weight loss by losing stomach fat, read the rest of this article. I'm going to tell you how to do this. Look, there's too much confusing ...

If you ever get hold of a history book, flip through and take special note of the body sizes that seemed to be the norm of each time period. Body ...

Yea I have heard the experts go on and on and tell you what ways you need to lose weight. Trying to get you a product that they are selling ...

Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, ...

4 Reasons Why Most Diets FailWondering why you just cannot see success with your diet plan? Do you feel like every diet you go on, you eventually fall off somewhere ...

Wouldn't it be great if you could eat as much as you like and still lose weight?You can actually do that when you know which foods to eat to lose ...

Mary and her friend, Jane were taking a stroll in their neighborhood one evening when all of a sudden, their skills for a 100 m dash race was put to ...

These fast weight loss tips will help you to drop a lot of extra pounds, if you need to lose quite a bit of weight. These 7 fast weight loss ...