Tag: Weight

Child Obesity is becoming a national concern for the last few decades and is getting worse every year. Many doctors are very troubled by this trend and are working on ...

Your basal metabolic rate is a tool that trainers and nutritionists use as a starting point when developing a weight loss program. We all know what basal metabolism is - ...

Tomatoes are a low calorie, low fat, and highly nutritious fruit. Yes, it's a fruit for those that still want to argue that it's a vegetable. Many people will also ...

Obesity problem is now found in all parts of the world irrespective of the culture of the people. This is because of the change in lifestyle. Modern food and stressful ...

3 Steps To Lose Weight That Will LastWhen it comes to losing weight there are no magic pills or secret diets that can help you reach your weight loss goals. ...

Tips on how to gain weight quickly are priceless to skinny people who struggle to put on some extra pounds. The world we live in is a contradictory one. There ...

Weight training is a great way to get your whole body in shape. Many people associate weight training with your upper body and arms. However if you have the right ...

Are you overweight, or do you feel you have weight to lose? Do you have Type 2 diabetes? If you have answered yes to these questions, there is a good ...

I have been asked, "Is there a way I can jump start my diet so I can lose weight this week?" And while an entire weight loss problem will not ...

Are you the romantic type that believes in love and happy every after? Are you looking forward to valentines day and hoping to find true love? Or perhaps you have ...