How much of your family's hard earned money goes to groceries? $200 per week? $150?Believe it or not, it's possible (although challenging) to spend as little as $75 per week ...
Healthy Meal of the Week: Crock Pot HamHealthy Leftover Idea: Ham Omelette MeltHere's another crock pot (slow cooker) meal idea tied directly to the holidays that is simple to make ...
I started researching meal replacement or weight loss shakes several weeks ago. I went online to find which shake I could use to lose a few pounds as well as ...
We all know that playing professional soccer requires a big commitment for both physical training and mentally. However, the same is to be said for a food commitment and eating ...
Using the 6 Week Body Makeover to lose weight is about targeting foods that will aid you in burning fat. Food that burns fat for other people might not work ...
The 6 Week Body Makeover meal plan is about customization. The more you customize your meal plan, the less bored you will be with your diet. The less bored you ...