Generally speaking the perception of Yoga has changed significantly. When we compare the traditional yoga of the ancients to today's modern version we can see if there are indeed changes.In ...
Whilst yoga can be practised without any props or special equipment, sooner or later most people decide to invest in some supplies for their home practice. Equipment can generally be ...
Are you going to start practicing yoga poses? If yes, you should be well aware of its need. First of all, you need the mat and the peaceful and green ...
Yoga may conjure up images of pretzel-like poses performed in a shady, relaxing spot by the sea surrounded by gorgeous flowers and lush greenery. However, some people prefer to crank ...
Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health ...