Generally speaking the perception of Yoga has changed significantly. When we compare the traditional yoga of the ancients to today's…
Whilst yoga can be practised without any props or special equipment, sooner or later most people decide to invest in…
Are you going to start practicing yoga poses? If yes, you should be well aware of its need. First of…
Yoga may conjure up images of pretzel-like poses performed in a shady, relaxing spot by the sea surrounded by gorgeous…
I remember my very first yoga class - I was working in an office job and once a week a…
Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500…