1. Trade on a higher time frame. There is noise in market prices. The lower the time frame, the more…
A wise saying "Emotions are a temporary state of mind, don't let them permanently destroy you" perfectly summarizes the life…
Note: You know yourself best. I invite you to use wise discernment & take what resonates & works for you…
Self-Care Strategies:Substantial breakfast dailyRegular sleeping habits (minimum of 7 hours)No smokingModerate use of alcohol, caffeine and other drugsMinimal intake of…
Life in and of itself can prove to be very stressful at times,however, more often than not the holiday season…
Stress management is the controlling and reducing of tension that occurs in stressful situations. Everyone copes with stress everyday. "I'm…
We are currently living in a capitalist society where money and power rule. Therefore, many of us have become workaholics…
When stress takes over the body, muscles tighten, teeth clench, and the heart pounds. Adrenalin floods through tissues, sending the…