Self-Care Strategies:Substantial breakfast dailyRegular sleeping habits (minimum of 7 hours)No smokingModerate use of alcohol, caffeine and other drugsMinimal intake of sugar & highly processed foodsMaintenance of proper weightRegular exercise programDrink ...
Stress management is the controlling and reducing of tension that occurs in stressful situations. Everyone copes with stress everyday. "I'm SO stressed out!" - It seems like you hear it ...
When there is a little over a month left to enter the data for a thousand plus cattle penning teams into a fickle spread sheet software program that was built ...
If you own a business in today's modern world, you know that it's no longer a question of whether you have an online presence or not. It's now a matter ...
Would it not be nice if you were able to simply think your pain away? Many of us that have been dealing with chronic pain for an extended period of ...
Pupils need every available edge when it comes to studies, whether they know it or not. They should take advantage of every bit of information available, i.e., research articles, white ...
Last week I was asked to give a presentation at the IBM Tivoli User Group on Identity & Access Management In The Cloud to IBM employees, IBM Business Partners and ...
Cloud computing is the delivery of shared resources, software and information over the Internet. It is a relatively new delivery model for IT services and provides users with a completely ...
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