Training

5 Ways Taking Yoga Teacher Training Course Transformed My Practice

I remember my very first yoga class - I was working in an office job and once a week a…

7 years ago

12 Week Personal Training Programme – Functional Resistance Training

Moving on to the intermediate level of resistance and the exercises begin to get a little more challenging for your…

7 years ago

New Puppy Checklist – Is It Cruel to Use Puppy Playpen for Training?

It's time to train your new puppy. You get out your new puppy checklist, and notice that many dog trainers…

8 years ago

Teaching and Training Sun Conures – 5 Tips on Training Sun Conures to Talk

If you've ever had the privilege of owning a sun conure parrot, then you already know the joy these beautiful…

8 years ago

Waist Training: The Art of Body Shaping

What is waist training?Waist training is a process that involves wearing tight waist training cincher, corset or slimming garment to…

8 years ago

The Importance of Vertical Jump Training in Basketball

As a basketball player it is important for you to jump high. Nobody is going to argue about that. Everybody…

8 years ago

Weight Training – Advantages And Disadvantages

Weight training is a great way to get your whole body in shape. Many people associate weight training with your…

8 years ago

Weight Training Exercises – Introduction

What are weight training exercises?Weight training is a form of strength training in which the force of gravity is used…

8 years ago