Practice

Buy the Best Yoga Mat for Your Yoga Practice

Are you going to start practicing yoga poses? If yes, you should be well aware of its need. First of…

7 years ago

How to Practice Grappling by Yourself

Before I begin, if you don't know me I have been on a wrestling mat or a judo tatami (mat)…

7 years ago

5 Ways Taking Yoga Teacher Training Course Transformed My Practice

I remember my very first yoga class - I was working in an office job and once a week a…

8 years ago

Philosophy Determines Practice

During my studies with Mr. Jaffrey I was reminded on many an occasion that one's practice (how one acts) is…

8 years ago