Are you going to start practicing yoga poses? If yes, you should be well aware of its need. First of…
Before I begin, if you don't know me I have been on a wrestling mat or a judo tatami (mat)…
I remember my very first yoga class - I was working in an office job and once a week a…
During my studies with Mr. Jaffrey I was reminded on many an occasion that one's practice (how one acts) is…