As the holidays approach, the newly bereaved frantically search for ways to re-invent the magic after the death of a…
Most people who read my articles and e-books know me as a science guy who likes to quote studies and…
4 Reasons Why Most Diets FailWondering why you just cannot see success with your diet plan? Do you feel like…
Wouldn't it be great if you could eat as much as you like and still lose weight?You can actually do…
These fast weight loss tips will help you to drop a lot of extra pounds, if you need to lose…
Your basal metabolic rate is a tool that trainers and nutritionists use as a starting point when developing a weight…
3 Steps To Lose Weight That Will LastWhen it comes to losing weight there are no magic pills or secret…
Are you overweight, or do you feel you have weight to lose? Do you have Type 2 diabetes? If you…