Using the 6 Week Body Makeover to lose weight is about targeting foods that will aid you in burning fat.…
Being on a diet can be stressful, especially when ordering food from restaurants. Restaurants tend to have high calorie foods…
The 6 Week Body Makeover meal plan is about customization. The more you customize your meal plan, the less bored…
First, let's be clear that losing 5 pounds in one week is not a sustainable strategy to lose a lot…
I have been asked, "Is there a way I can jump start my diet so I can lose weight this…
If you have been a house painter for very long you have undoubtedly come into some form of drywall repair…
Ok, so everyone knows that it is pretty much impossible to predict what the stock market will do. If that…
Sometimes the best thing to do for Red Ribbon Week is to have the students make their own poetry. Using…