Do you sneeze a lot? If so the real reason may be right under your nose, literally! There are numerous reasons why you might sneeze a lot, but there are some major causes which until rectified may have you constantly feeling like you’re suffering from a cold. Find out 3 very real causes for why you’re always sneezing and get ready to start feeling better as soon as today!

3 Reasons Why you Sneeze a Lot

#1 – Undiagnosed Intolerances/Allergies: Even if you’ve seen a doctor and they said you aren’t allergic according to the tests or that it’s all in your head I would highly suggest getting a second opinion from a alternative holistic practitioner. There are numerous ways to test for allergies which includes EDS testing amongst other things.

Not sure what I mean by intolerances? They are often to things you eat every day or expose yourself to frequently that suppress your immune system or constantly create reactions in your body. The most common of which to eliminate are wheat and dairy. Do it for a week and you’ll see huge relief! Many times it can be as simple as that.

#2 – Sinus Infection: Often you can have a low level chronic sinus infection which you aren’t even aware of but it constantly keeps you stuffed up. In fact if you sneeze a lot this can be a good sign that you’re body is still aware of it and trying its best to eliminate it. The one thing you never want to jump into is taking an anti-biotic for a sinus infection until its 100% determined to be bacterial, because most often sinus infections are fungal in nature and if you do end up using a anti-biotic it can actually make the infection much worse!

If this is the case that you’ve taken anti-biotics anytime within the last several years a chronic fungal infection is often the cause of your current health problems. The next cause then of chronic sneezing is what you need to eliminate to feel better.

#3 – Candida Overgrowth: The #1 reason many people feel sick constantly for no apparent reason is something known as a Candida Overgrowth. This fungus lives inside all of us, however in some people it grows out of control. Quite often the reason people suffer from it is due to the use of anti-biotics and both of the causes above, chronic allergies and liver toxicity. When all 3 are at play an individual will undoubtedly also develop a Candida overgrowth. The solution requires the elimination of all these factors, while doing specific cleanses and using specific herbs/supplements/foods to rebuild both the immune system and the functionality of the organs affected.

If you’re constantly sick I highly suggest you consider taking a quick online test to determine if Candida is a major concern for yourself. Most people who begin eliminating Candida notice a tremendous change in their overall health and energy in as little as 3 days!