What makes porn stars last so long in bed? How do they control delay their ejaculation so much, while having a vigorous and intense sex? Let’s looks at some secrets of their sexual stamina.

Masturbate Before Hand

Surprisingly enough, even professional porn stars use this technique for lasting longer in bed. They masturbate 2-3 hours before shooting the film. Second ejaculation lasts much longer for any man, so they utilize this property of male body to their advantage.

Breathing

Porn star actors always keep their breathing in check to make sure it doesn’t get fast and heavy. Fast and heavy breath destroys men’s sexual stamina very quickly. Instead they stay aware of their breath and breathe in a controlled and deep manner.

Relax Your Muscles

Another trick is to keep your body relaxed, especially your abdominal area, thighs and butt. It is natural for those muscles to start flexing during sex, but with a little bit of attention you can easily make sure they are relaxed. Flexing your abs, butt and legs can greatly speed up your ejaculation.

Correct Mental Game

As you might know porn stars are very confident and that helps them greatly to last long. Keep your mind clear of all the thoughts about sex and be confident. You can see significant improvements from this alone

Stay In Control

Because of their confidence, male porn actors always stay in control during sex. If you feel that you are reaching an early orgasm, do not hesitate to pull out and relax. When you regain control of your arousal levels, put your penis back into vagina and continue the intercourse. Women like men who are in control.

PC Muscle Squeeze

Many porn stars use this advanced technique. Basically there is a PC muscle between your anus and testicles, which controls your ejaculation reflex. When you are urinating in the bathroom, if you try to stop your pee form coming out, you are using this muscle. Similarly to pee, you can stop sperm from coming out by flexing this muscle at the moment of ejaculation.

The problem is that you need a very developed PC muscle to be able to do that. But do not worry: beginners can use a simpler technique. Instead of flexing the muscle, press it with your finger the moment before ejaculation. Hold it tightly for 20-30 seconds and you should be able to prevent the ejaculation. After that you can continue your intercourse.